Why Use One?
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1. Structure Your Training
Follow a simple framework that will help you achieve consistent progress.
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2. Focus On Your Goals
Use SMART goals to make every session get you closer to your objectives.
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3. Enhance Your Workouts
Record session details to fine-tune workouts and maximise results.
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4. Tailor Your Plan
Familiarise upcoming sessions and tick them off as you go to mark progress.
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5. Maximise Your Results
Leverage goal setting and tracking features to turn effort into measurable progress.
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6. Track Long Term Progress
Record 120 sessions and monitor the progress over time.
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7. Elevate Your Training Experience
Utilise tools that empower you to take full control of your fitness journey.
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8. Your Success, All-In-One Place
Everything you need to achieve your goals in one simple, accessible Logbook.
Strated using it this week.
Easy and great design, paper is thick so it doesn't wrip easily.
Good log well set out
Just received these books. Excellent layout. Good quality. Just what I was looking for. Can give the wife her note pad back
Great layout
Excellent book.