Workout Logbook

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Workout Logbook

Workout Logbook

Why Should You Use One?
Color

In stock

£12.99 GBP
£12.99 GBP
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✓ Build On Previous Sessions

✓ Unlock Your Full Potential

✓ Maximise Results From Your Hard Work

Description

ProTrackr’s Workout Logbook is designed to unlock your full training potential and help you to get the most out of every session. Follow its proven framework to focus your training, maximize results, and make every session count towards achieving your goals.

144 clean and simple pages will guide you to set SMART goals and milestones, plan your training at both the high and then the detailed level (for up to 6 months), track the progress of your measurements and exercises, and record up to 120 workouts. With dedicated pages for useful conversions and notes and a free tape measure included, it stands as the ultimate tool for success.

The hard work you put into your sessions deserves to be recorded - use the spacious and professionally-designed session pages to capture unique details including: 1. Weights, Reps and Effort for up to 6 sets on 10 exercises. 2. Any exercise variations such as pause time, single side etc. 3. Time, Distance, Avg. HR, Calories Burnt & more for up to 3 cardio entries. 4. Overall session notes, mistakes to avoid and targets for next time.

Use the Protrackr Workout Logbook to take ownership of your progress and experience a well-designed, A5-sized layout printed on high-quality 120 gsm no-bleed paper with matte-laminated 350 gsm card covers, all secured together with a durable double-wire binding that ensures longevity.

Ready to commit to your progress? It’s time to make every step count.

Shipping

All orders are shipped from the UK within 24 hours (Mon-Fri).

United Kingdom

  • Standard (Royal Mail Tracked 48) - £2.95
  • Express (Royal Mail Tracked 24) - £3.75
  • Free Shipping On Orders Above £30

Returns

You have 30 days after receiving your item to request a return.

Check out our Returns Policy for more information, and contact us with your order number to get started. 

Leave Your Feedback

As a small UK business, we are always striving to improve our products. Please leave us your honest feedback by following the link below:

Workout Logbook Feedback Form

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Why Use One?

"Motivation gets you started, habits keep you going" - Jim Ryun

1. Structure Your Training

Follow a framework that is carefully crafted to help you achieve consistent progress.

"Set your goals high, and don't stop till you get there" - Bo Jackson

2. Focus On Your Goals

Use SMART goals to ensure every workout brings you closer to your objectives.

"if you want something you've never had, you must be willing to do something you've never done" - Thomas Jefferson

3. Enhance Your Workouts

Record session details to fine-tune workouts and maximise results.

"Fail To prepare, Prepare To Fail" - Roy Keane

4. Tailor Your Plan

Plan your training to ensure consistent improvements over time.

"Know yourself and you will win all battles" - Lao Tzu

5. Maximise Your Results

Leverage goal setting and detailed tracking features to translate effort into measurable progress.

"Hard Work Beats Talent When Talent Doesn't Work Hard" - Tim Notke

6. Track Long Term Progress

Record 120 sessions and monitor the progress of your exercises and measurements over time.

"We are what we repeatedly do. Excellence then is not an act but a habit" - Aristotle

7. Elevate Your Training Experience

Utilise tools that empower you to take full control of your fitness journey.

"It's hard to beat a person who never gives up" - Babe Ruth

8. Everything You Need, All-In-One Place

Everything you need to achieve your goals in one simple, accessible Logbook.

Customer Reviews

Based on 9 reviews
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I
I.H.

Great layout

C
Customer

Excellent book.

W
Wesley

Great product.

A
A.A.
Excellent Idea and Product

Very easy to use website and order process followed by a product I’m sure is going to help me on my workout road. Really nice product, very modern and slick and has all the possible pages and layouts you will need!

M
Matthew Anderson
Fantastic Product!

I have only had their workout book for two weeks now and have already seen major improvements in the way I prepare, log, and track my progress in the gym. Every new session I am more aware about my limits and more importantly where and how to push them, all from a simple on hand tool. Many people I know use their phones to track workouts but having a booklet on hand makes things much more accessible and organised. 5/5 stars and would definitely recommend to anyone looking to improve their habits in the gym.

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