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Workout Logbook

Workout Logbook

Regular price £11.99 GBP
Regular price Sale price £11.99 GBP
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✓ Build On Previous Sessions

✓ Unlock Your Full Potential

Maximise Results From Your Hard Work


ProTrackr’s Workout Logbook is designed to unlock your full training potential and help you to get the most out of every session. Follow its proven framework to focus your training, maximize results, and make every session count towards achieving your goals.

144 clean and simple pages will guide you to set SMART goals and milestones, plan your training at both the high and then the detailed level (for up to 6 months), track the progress of your measurements and exercises, and record up to 120 workouts. With dedicated pages for useful conversions and notes and a free tape measure included, it stands as the ultimate tool for success.

The hard work you put into your sessions deserves to be recorded - use the spacious and professionally-designed session pages to capture unique details including: 1. Weights, Reps and Effort for up to 6 sets on 10 exercises. 2. Any exercise variations such as pause time, single side etc. 3. Time, Distance, Avg. HR, Calories Burnt & more for up to 3 cardio entries. 4. Overall session notes, mistakes to avoid and targets for next time.

Use the Protrackr Workout Logbook to take ownership of your progress and experience a well-designed, A5-sized layout printed on high-quality 120 gsm no-bleed paper with matte-laminated 350 gsm card covers, all secured together with a durable double-wire binding that ensures longevity.

Ready to commit to your progress? It’s time to make every step count.


All orders are shipped from the UK within 24 hours (Mon-Fri).

United Kingdom

  • Standard (Royal Mail Tracked 48) - £2.75
  • Express (Royal Mail Tracked 24) - £3.55
  • Free Shipping On Orders Above £30


You have 30 days after receiving your item to request a return.

Check out our Returns Policy for more information, and contact us with your order number to get started. 

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Customer Reviews

Based on 7 reviews

Great product.

Excellent Idea and Product

Very easy to use website and order process followed by a product I’m sure is going to help me on my workout road. Really nice product, very modern and slick and has all the possible pages and layouts you will need!

Matthew Anderson
Fantastic Product!

I have only had their workout book for two weeks now and have already seen major improvements in the way I prepare, log, and track my progress in the gym. Every new session I am more aware about my limits and more importantly where and how to push them, all from a simple on hand tool. Many people I know use their phones to track workouts but having a booklet on hand makes things much more accessible and organised. 5/5 stars and would definitely recommend to anyone looking to improve their habits in the gym.

Ashleigh Holmes
Helps me stay motivated

This book has been great in keeping me motivated for my weight/cardio workouts, the layout of the pages is so simple to follow, and it’s really helpful having the examples throughout! It’s been amazing having a physical book that I can have to hand to keep track of my strength progression along with being able to make notes about what I need to work on or what felt good. I’ve definitely found it motivates me to want to keep lifting more each week, so that I can keep beating my PBs.

The book is also great quality and really durable; after being banged around in my gym bag, it’s as good as new! Will definitely be using this as my go to tracker moving forward.

structured sessions

i really like this for my sessions, gets me to focus on what I did last time and trying to improve.