Long Course Distance Triathlon Training Logbook

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Long Course Distance Triathlon Training Logbook

Long Course Distance Triathlon Training Logbook

Why Should You Use One?
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Regular price £12.99 GBP
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Record + Leverage Your Experiences

Maximise Results From Your Hard Work

✓ Develop + Execute A Bulletproof Race Plan

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  • Express (Royal Mail Tracked 24) - £3.75
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Why Use One?

"Motivation gets you started, habits keep you going" - Jim Ryun

1. Structure Your Training

Follow a framework that is carefully crafted to help you achieve consistent progress.

"Set your goals high, and don't stop till you get there" - Bo Jackson

2. Focus On Your Goals

Use SMART goals to ensure every workout brings you closer to the finish line.

"It's hard to beat a person who never gives up" - Babe Ruth

3. Aim Small, Achieve Big

Be specific with your targets to transform your training journey - even if your goal is to just finish.

"Know yourself and you will win all battles" - Lao Tzu

4. Master Your Training Zones

Maximise every minute of your training by working at the right level for you and your body.

"Fail To prepare, Prepare To Fail" - Roy Keane

5. Tailor Your Plan

Plan out and familiarise yourself with your upcoming sessions, and tick them off as you go to mark progress.

"Today I Will Do What Others Won't, so tomorrow i can do what others can't" - Jerry Rice

6. Record Crucial Session Details

Capture unique session details that matter so you can learn and improve with every swim, bike and run.

"Hard Work Beats Talent When Talent Doesn't Work Hard" - Tim Notke

7. Stockpile Winning Strategies

Summarise the strategies that work best for you, so you can confidently call on them when needed.

"We are what we repeatedly do. Excellence then is not an act but a habit" - Aristotle

8. Bullet-Proof Race Planning

Leverage your experiences and notes to build a killer race plan thats unique and complimentary to your needs.

"if you want something you've never had, you must be willing to do something you've never done" - Thomas Jefferson

9. Confident Nutrition Preparation

Plan your pre-race week with a nutrition and hydration strategy that will ensure race day success.

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe" - Mohammed Ali

10. Pack Every Essential

Stay organised and race-ready with dedicated pages to track and pack all the kit you need to succeed.

"It's the little details that are vital. Little things make big things happen" - John Wooden

11. Own Your Transitions

Plan out your transitions and set them up for a seamless turnaround on race day.

"Strength does not come from winning. Your struggles develop your strengths" - Arnold Schwarzenegger

12. Keep Ahead Of Injuries

Monitor any aches and pains that pop up on dedicated pages that help you to manage injuries before they become a problem.

"Persistence can change failure into extraordinary achievement" - Matt Biondi

13. Stay Ontop Of Race Admin

Plan your itinerary, travel, budget, accommodation in advance on dedicated pages to ensure a smooth and stress free race-experience.

"With Few Exceptions, the best players are the hardest workers" - Magic johnson

14. Boost Your Confidence

Head into race day fully prepared, with all the minor details addressed, allowing you to focus entirely on achieving your goals!

Customer Reviews

Based on 2 reviews
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Tim Goodson
Nice record for a keepsake

Great way to keep your training plans for a full Ironman, nice to look back on in the future.

D
Dave Hamilton
Best on the market - Next gen tracking

Great tracking book.,allowing you to plan using the pace charts and hold yourself accountable, great use of space for the data lovers out there. Keeping it all together in a concise book. Step by steps to achieving the goals. Fantastic quality.